Café Môr Menu - Freshwater West Beach


Café Môr Menu Board - An image showing a streetfood cater with blackboards

Prices are subject to change with the changing market, and although we try our very best, seafood availability is also subject to whether the conditions are right for the Pembrokeshire fishermen to go out! 


Any item below can be served with a gluten free roll, however as we are a small kitchen we cannot guarantee gluten free so if you suffer from celiac unfortunately we cannot cater for you. 


We have vegan option as well in the form of the wonderful Green Green Grass burger. 


If you suffer from any allergies please speak to us and we will always try and cater for your needs.


The Fresh West Breaky Roll

This roll was designed to truly celebrate the tradition of laverbread in Wales, it has become an instant classic and I live of them :)


Bacon, Free Range Egg, Welsh Cheddar Cheese, Laverbread Patty with Homemade Pickles, Welsh Sea Black Butter, KelpChup or Seaweed Chilli Sauce and dusted with Mermaid Confetti served in a toasted Roll.

Best Bacon Butty in the West

Sure there are cheaper bacon butties in the world but none are in the same league as this. Our ethos if we are going to cook something it might as well be the best it can be, which means only the best ingredients are allowed, life is too short for anything else. To illustrate this, we actually use the most expensive rolls on the market. We spent 6 months eating different bread rolls and yeah there are much cheaper rolls out there but why would you use the best bacon or lobster or crab or burger and put it in a cheap roll? We decided to be the best so when it comes to choosing ingredients for our food are decision making process is very easy, only the best will do.

Two Rashers of Welsh Butchers Bacon in a Toasted White Roll with Welsh Sea Black Butter, topped with KelpChup or Seaweed Chilli Sauce.

Ultimate Egg Butty

Two Free Range Eggs with Welshman’s Caviar in a roll with Welsh Sea Black Butter, Homemade Pickles and Welsh Cheddar Cheese, topped with KelpChup or Seaweed Chilli Sauce.

The Classic Beach Burger

The Classic Beach Burger is a celebration of two forgotten local food traditions. One was that Freshwater West area was famous for the quality for its beef and especially Welsh Black and the second was the tradition of harvesting laver seaweed from the local coastline. The Classic is a 5oz Welsh beef patty is made especially for us by the local butcher who mixes laverbread with the beef to create, what I believe to be, one of the finest burgers in the land.



Simply our own recipe 5oz Welsh 100% beef and Laverbread burger in a roll with Welsh Cheddar Cheese and Welsh Sea Black Butter.

The Môr Burger

For the extra hungry the MÔR is all you need, our own recipe 5oz burger made with 100% Welsh beef and Laverbread in a lightly toasted chunky white roll with : Bacon, Homemade Pickles, Cheese, Welsh Sea black butter and our awesome home made Kelpchup or Seaweed Chilli Sauce.

Crab Roll

99.9% of all local crab goes straight to Europe , that is why I started the business, to celebrate our Pembrokeshire seafood and keep some of our crab for us on our shores.



The finest Pembrokeshire crab meat (50 white : 50 brown) from the wonderful Danny Curtis, Lobster & Môr in Little Haven. Served hot or cold in roll smothered in Welsh Sea Black Butter and a squeeze of fresh lemon.



Please note all our crab comes from the sea, sometimes the sea can be rough and a very dangerous place to work so we do not always have crab available.

Our Famous Lobster Roll

I was and still am inspired by these rumours of lobster shacks on the East Coast of America serving lobster rolls, I have never been, only dreamed of what it could be like. For me I didn’t try lobster until I was an adult, it was always one those really expensive options on the menu, out of reach and excessively expensive. When I started Café Môr I really wanted to make lobster accessible to everyone and there is no better way than serving lobster in a roll.



Of course I wanted it to be the best lobster roll in the world, lobster shacks on the East coast are split between using mayo in their rolls or warm butter. For us it has to be Welsh Sea Black Butter, as it is simply the best. Welsh Sea Black Butter is Welsh butter with laver seaweed.



Meat from half of a Pembrokeshire lobster in a lightly toasted roll with Welsh Sea black butter and a dash of lemon. Served hot or cold.



We sell our lobster rolls at market value which tends to be around £12.50, yep it is an expensive sandwich but if you were to buy lobster from any other café or restaurant in the UK it would be at least £25. In essence we don’t really make any money on lobster rolls because the meat costs are really high, but the ethos of starting the business was to break down barriers and so that’s why we sell it. Fingers crossed you buy a drink or a dessert with it.



Please note all our lobster comes from the sea, sometimes the sea can be rough and a very dangerous place to work so we do not always have lobster available.

Fish Butty

Daily fish caught locally pan fried and served with homemade pickles and seaweed chilli sauce. We could have anything on special from mackerel, to coley to sea bass, it’s a lucky dip from the sea!

Green Green Grass Burger (V)

Last year we started playing around with different veggie burger recipes and we became slightly obsessed. We didn’t want anything average, it had to be as special as everything else on the menu. It took 4 months of experimenting with different recipes to finally settle on this:



Our Homemade Black Bean Burger made with Caramelised Red Onion, Garlic, Captain Cat’s Mor Seasoning, Kelp, Laver and Dulse seaweed served in a roll with homemade pickles, cheddar and kelpcup. (Omit the cheese for a vegan option)

Filter Coffee

This roll was designed to truly celebrate the tradition of laverbread in Wales, it has become an instant classic and I live of them :)


Bacon, Free Range Egg, Welsh Cheddar Cheese, Laverbread Patty with Homemade Pickles, Welsh Sea Black Butter, KelpChup or Seaweed Chilli Sauce and dusted with Mermaid Confetti served in a toasted Roll.

Tea


Doc Rocs Hot Choc

Made with real cream and special toppings

Herbal Teas

We have quite a selection (please ask)

Cold Cans

Coke, Diet Coke and Fanta

Princess Gate Water Still - PAPER CUP

Let’s talk about water. Single use plastic is not good for our world, so we have banned single use bottled water. Instead we sell chilled Princes Gate mineral water in either paper cups (£0.40) or refill your own bottle (£1 per litre). The money raised from all water sales is used to pay for recycling facilities at Fresh West, which the local authority says it cannot afford.

Local Apple Juice

Apple juice from the Pembrokeshire Cider Company

Beach Brownie

Glorious chocolatey home made amazingness with added Laver

Sea Spiced Ginger Cake

We absolutely love ginger so we had to do a ginger cake, but here again Mamma Café Môr adds a touch of magic with seaweed stout beer and laverbread just a few of the ingredients we use to make up this sublime cake.

Selection of local Upton Farm Ice Creams

Award winning ice cream from Upton Farm with Traditional Vanilla, Barti Rum & Raisin, and Chocolate. We do keep a secret stash of Salted Caramel sometimes on the boat, just use the code question: Is there salt on the decks today?

Barti's Booty Sorbet

Barti rum, lime and ginger sorbet by Fire & Ice in Narberth